Relationship Repair
Individual
Group
Couples
Build lasting skills to navigate, develop, and manage relationships with intention.
Relying on other couples with wisdom can be beneficial, but building the skills on your own can be lasting and empowering. By developing these skills independently, you gain the tools to navigate challenges confidently and strengthen your relationship from within, ensuring that the growth and understanding you achieve are deeply rooted and enduring.
What's Included?
Option 1:
4 Bi-Weekly 1:1 Couple's Coaching Sessions
This structured program is designed to guide couples through a transformative journey, fostering deeper understanding and stronger connections.
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Session 1: Begins with an individual assessment, helping each partner to understand their emotions, set personal relationship goals, and define healthy boundaries.
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Session 2: The focus shifts to a 1:1 session with your partner, addressing the same key areas to ensure alignment and mutual understanding.
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Session 3: In this joint session, couples work together to build a united front, create a commitment letter, and develop a tailored action plan.
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Session 4: The final session involves a follow-up to refine the action plan and introduce the Unity Jar, a practical tool for maintaining the progress and connection you've built.
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This program offers a balanced mix of individual reflection and collaborative growth, setting the foundation for a stronger, more resilient relationship.
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Option 2:
4 Bi-Weekly 1:1 Individual Coaching Sessions (Without Partner Involvement)
This program is designed for individuals seeking to strengthen their relationships independently, providing personalized guidance and practical tools for growth.
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Session 1: Begins with a comprehensive relationship assessment, helping you to understand your emotions, and set clear relationship goals.
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Session 2: Focuses on building self-confidence; including tools to help you reshape the foundation of your relationship. You'll receive coaching on where to start, and begin constructing a framework for an action plan.
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Session 3: Engages in role play and strategic action planning to prepare you for real-life application.
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Session 4: The final session is a follow-up to refine areas needing improvement and to introduce the Unity Jar, a tool to help sustain your progress and reinforce your commitment.
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This program empowers you to take proactive steps toward enhancing your relationship, equipping you with the skills and strategies to foster positive change from within.
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